OUR CLASSES
MUSCLE SCULPTING
CARDIO + FAT LOSS
CORE + ABS
TRAMPOLINE
LOWER BACK PAIN RELIEF
The fitness studio that completes your workout.
Feel good, feel the rush.
BBOUNCE LITE
(BEGINNER)
BBOUNCE LITE+
(INTERMEDIATE)
Requirement:
Must complete 30 x BBOUNCE Lite & 15 x Level I - Hybrid Rebounding classes
Not
(Level 1 - Beginner)
(Level 2- Intermediate to Advance)
HYBRID
REBOUNDING™
(SIGNATURE CLASS)
Level 1 - Beginner
Level 2 - Advanced*
*Must complete 30 x BBOUNCE Lite and 30 x Hybrid Rebounding Level I classes before moving to Level II
BBOUNCE FLEX
(All Levels)
BBOUNCE CORE
Level 1 - Beginner
Level 2 - Advanced
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Our signature rebounding class. Jump your way to fun and fitness on our trampoline. No dance skills required. Workout to the latest club music and get ready to sweat. Perfect to boost your energy and get you moving your entire body.
50 MIN
An intermediate version of BBOUNCE Lite. This is an intense cardio workout, aimed at working every single muscle and cell in your body. Sweat like you have never sweat before! This class is a total body workout involving resistance bands, mat work and muscle-endurance training. Feel good, feel the rush!
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*Not available for first timers. Participants must attend at least 30 BBOUNCE Lite and 15 Hybrid Rebounding Level 1 classes before joining this class.
50 MIN
BBOUNCE Studio is proud to be the first in Singapore to offer SLDYE-X®.
SLDYE-X® is a Singapore's 1st Slide-Board fitnessworkout. The low to medium impact workout on the slide-board combines hybrid training, lateral slide movements and toning exercises. Your ultimate slide fitness training!
Be the first to try it!
BBOUNCE Studio's signature Hybrid Rebounding™ bootcamp class! This class is modelled after the ideology of combining different workouts into one single class incorporating the use of a rebounder. This class is the ultimate sweat machine and even professional athletes love it! Increase your strength, aerobic fitness and flexibility through The BBOUNCE Method in this bootcamp class. We promise Hybrid Rebounding™ class will be the best class you'll ever experience.
30 MIN
For those who want to get fit and tone fast, this is the class for you! Specially designed for fast and effective results. Our instructors will coach you through the scientifically proven moves and tempo. With great music and motivation, this is a total body conditioning class. Get ready to feel the burn!
*BBOUNCE Core Level 2 is not available for first timers. Participants must attend at least 15 BBOUNCE Lite , 15 x core level 1 and 15 Level I - Hybrid Rebounding classes before joining this class.
Achieve the lean body you have always wanted with our BBOUNCE Core class! BBOUNCE Core has little to no impact and is a total body conditioning class. A combination of barre, pilates and targeted body core strength training, this class follows our believe in the creation of effective and lasting changes in your body. In addition, our core strengtening exercises will help train the muscles in your pelvis, lower back, hips and abdomen and make them work in harmony!
BBOUNCE BOX
(INTERMEDIATE)
Requirement:
Must complete 30 x BBOUNCE Lite & 15 x Hybrid Rebounding Level 1 classes
*Not available for first timers. Participants must attend at least 30 x BBOUNCE Lite and 15 x Level I - Hybrid Rebounding classes before joining this class.
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Combination of kickboxing on the rebounder. Box, jump, sweat and groove to club hits. *Warning: Highly addictive!
T1 BOX
(All Levels)
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Smash your boxing goals with this 50 minute rhythmic boxing class. This class focuses on boxing skills, drills and endurance boxing workout. Zero experience needed for this workout. No matter your skill and fitness level, box your way to the latest hits. A must try!
HYBRID-BOX
(All Levels)
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Our signature boxing class. The workout is split into 2 style of training. A combination of boxing work on the aqua bag, and transformative functional interval training.
TEMPO HIIT
(All Levels)
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TONE & SCULPT
(All Levels)
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THE-BATTLEGROUND
(All Levels)
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Get Fitter, stronger and improve your general health with this class. A high intensity interval training class that combines good music with interval training. A good mixture of cardio, bodyweight exercises and resistance training all in one class.
Tone your body and get in shape with this class. The main goal of this class is to enhance the shape and definition of your muscles. These sculpt and tone workouts are done with high reps but low weights.
Experience the intensity of THE BATTLGROUND, our unique HIIT class that pushes boundaries across three distinct zones: running, strength, and functional fitness. It's no wonder this class has garnered a cult following among celebrities, models, and professional athletes alike.