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How to Keep fit with us during this period

1. Instagram Live 
  • Anyone who has Instagram can join

  • Workouts are 8-10 minutes

2. Live Workouts via ZOOM
  • Available for members only

  • Workouts are 35-40 minutes

  • Please purchase virtual credits as you need these virtual credits to join a class via ZOOM (click on "Buy Classes")

  • Log into your MINDBODY app and book your live classes

  • Cutoff time to book and cancel the class is 30 minutes prior to the start of class

  • A link and password will be sent to you 15 minutes prior to the start of class

3. Online TV (currently only available on
  • Videos-On-Demand

  • Delayed ZOOM-Live telecast

  • Subscribe for $19.99/month

  • Unlimited access to all our video

Feel free to contact us if you have any queries

  1. Whatsapp

  2. Email

  3. Facebook

  4. Instagram

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