WHAT IS REBOUNDING?
Rebounding is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder — sometimes called a "mini-trampoline". Rebounding has many health and fitness benefits that is fun, easy and effective.
BBOUNCE Studio has transformed rebounding into a modern exercise concept that is fit for both gentlemen and the ladies. We believe that the workout we offer will create the best shape you envision for your body. We promise you a workout that is fun, effective, fat burning, muscle toning and stylish.
LOW IMPACT EXERCISE
(2X MORE EFFECTIVE THAN RUNNING)
INCREASES LYMPH FLOW
WHAT IS HYBRID REBOUNDING?
Hybrid Rebounding is an concept initiated by our founders and is a unique workout offered by BBOUNCE Studio. As the name suggests, HybrId Rebounding is a combination of several different movements and exercises while incorporating the use of a trampoline. This concept is well-loved by professional athletes.
It promises a full body workout and you can accomplish a great amount of workout in a short period of time. What Hybrid Rebounding can do for you is only limited by your imagination. Let your mind and body run free as you embark on a new fitness journey with BBOUNCE Studio's Hybrid Rebounding.
(THE BBOUNCE METHOD)
The BBOUNCE Method is specially designed to achieve the best body shape & feel the improvement of one’s lymphatic system in the fastest time. It is a combination of systemic cardio, aerobic & anaerobic, strength training and muscle sculpting to achieve the body you have always wanted. As Singapore’s rebounding specialist, our workouts are also good for lymphatic system. Our routines emphasize on low impact which is beneficial for your joints.
FULL BODY DETOX
Research has shown that rebounding is by far the most effective movement therapy for increasing lymph flow and draining toxins from the body Join-Friendly Exercise
2X MORE EFFECTIVE THAN RUNNING
Yes you heard it right! Rebounding is at least two times more effective than running in terms of calories-burning
IMPROVES BALANCE AND STABILITY
As rebounding is low impact, there is less stress on your joints such as the ankles and knees
WORKS THE WHOLE BODY
Works every cell in the body and increases ensurance on a cellular level by stimulating mitochondrial production which are responsible for cell energy
Rebounding circulates oxygen throughout your whole body
REBOUNDING IS FUN
Oh you know it!
WE ARE SINGAPORE'S REBOUNDING SPECIALIST
The BBOUNCE Method is highly effective.
It is unique and has been specially designed for the fast and lasting results. Rebounding is extremely effective when you combine it with other exercises; and here at BBOUNCE Studio, The BBOUNCE Method combines rebounding with our very own hybrid exercises